| October 2020 |
| Sun 18: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
159.56g |
|
105.42g |
|
67.36g |
|
-
|
-
|
| Thu 15: |
2151 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
150.24g |
|
154.64g |
|
33.28g |
|
-
|
-
|
| Sun 11: |
2611 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
183.67g |
|
153.05g |
|
82.37g |
|
686*
|
 1925
|
| Fri 9: |
866 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
44.99g |
|
91.31g |
|
2651*
|
 1785
|
| December 2018 |
| Sun 23: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
59.80g |
|
249.85g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
7*
|
-
|
| Sat 15: |
-
|
-
|
|
145*
|
-
|
| Fri 14: |
-
|
-
|
|
167*
|
-
|
| Thu 13: |
-
|
-
|
|
218*
|
-
|
| Wed 12: |
-
|
-
|
|
21*
|
-
|
| Sun 9: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
64.76g |
|
222.76g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
37.53g |
|
6.24g |
|
-
|
-
|
| Mon 29: |
998
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
38.81g |
|
27.03g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1192 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
78.05g |
|
89.26g |
|
-
|
-
|
| Sat 29: |
1342 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
42.99g |
|
63.03g |
|
-
|
-
|
| Thu 27: |
1290 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
35.87g |
|
59.26g |
|
-
|
-
|
| Wed 26: |
1258 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
57.84g |
|
39.14g |
|
-
|
-
|
| Tue 25: |
1282 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
88.95g |
|
26.80g |
|
-
|
-
|
| Mon 24: |
1286
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
74.88g |
|
82.39g |
|
-
|
-
|
| Sun 23: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
14.89g |
|
17.96g |
|
-
|
-
|
| Sat 22: |
2461 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
143.07g |
|
138.74g |
|
164.94g |
|
1287*
|
1174
|
| Wed 12: |
1069 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
57.18g |
|
53.82g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
389 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
36.69g |
|
37.69g |
|
-
|
-
|
| Sat 4: |
2554 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
223.49g |
|
95.52g |
|
41.66g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
68.97g |
|
34.24g |
|
-
|
-
|
