| December 2021 |
| Wed 1: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
1.40g |
|
29.80g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
49.76g |
|
74.97g |
|
2520*
|
 1794
|
| May 2021 |
| Tue 4: |
-
|
-
|
|
2523*
|
-
|
| April 2021 |
| Tue 20: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
32.30g |
|
76.71g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
11.20g |
|
43.45g |
|
2205
|
1945
|
| Wed 7: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
49.30g |
|
228.30g |
|
2173
|
817
|
| Tue 6: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
52.20g |
|
166.60g |
|
2173
|
874
|
| Mon 5: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
42.99g |
|
140.47g |
|
2173
|
1059
|
| Sun 4: |
1626 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
90.27g |
|
201.70g |
|
3859
|
2233
|
| Fri 2: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
89.99g |
|
210.69g |
|
2173
|
663
|
| Thu 1: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
51.45g |
|
129.04g |
|
2173
|
1258
|
| January 2018 |
| Wed 31: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
67.50g |
|
250.27g |
|
2173
|
526
|
| Tue 30: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
73.28g |
|
162.42g |
|
2173
|
941
|
| Mon 29: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
77.95g |
|
216.69g |
|
2149
|
723
|
| Fri 26: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
46.41g |
|
88.21g |
|
2149
|
1428
|
| Thu 25: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
146.52g |
|
197.79g |
|
2149
|
476
|
| Wed 24: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.66g |
|
251.05g |
|
2149
|
569
|
| Tue 23: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
24.59g |
|
227.04g |
|
2149
|
1092
|
| Mon 22: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
54.08g |
|
95.82g |
|
2149
|
1287
|
| Fri 19: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
76.38g |
|
103.66g |
|
2149
|
1072
|
