checho1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 1452 * 63%
Fat:
 
Prot:
 
Carbs:
36.12g
 
74.00g
 
197.33g
3468*  2016
Wed 12: 1148 * 50%
Fat:
 
Prot:
 
Carbs:
33.33g
 
86.01g
 
117.03g
- -
Tue 11: 1277 * 56%
Fat:
 
Prot:
 
Carbs:
59.96g
 
47.19g
 
139.86g
- -
Mon 10: 1629 * 71%
Fat:
 
Prot:
 
Carbs:
71.78g
 
50.27g
 
189.86g
3756*  2127
Sun 9: 2266 * 99%
Fat:
 
Prot:
 
Carbs:
28.72g
 
63.30g
 
221.62g
- -
Sat 8: 579 * 25%
Fat:
 
Prot:
 
Carbs:
3.47g
 
41.60g
 
98.80g
- -
Fri 7: 439 * 19%
Fat:
 
Prot:
 
Carbs:
11.19g
 
41.32g
 
44.93g
- -
Thu 6: 1346 * 59%
Fat:
 
Prot:
 
Carbs:
58.69g
 
82.64g
 
126.20g
- -
Wed 5: 1604 * 70%
Fat:
 
Prot:
 
Carbs:
51.37g
 
143.19g
 
150.52g
- -
April 2019
Wed 10: 1658 * 72%
Fat:
 
Prot:
 
Carbs:
72.84g
 
109.84g
 
134.55g
- -
Tue 9: 1412 * 61%
Fat:
 
Prot:
 
Carbs:
75.08g
 
87.85g
 
92.66g
- -
Mon 8: 1658 * 72%
Fat:
 
Prot:
 
Carbs:
72.84g
 
109.84g
 
134.55g
- -
Wed 3: 1693 * 74%
Fat:
 
Prot:
 
Carbs:
73.39g
 
114.44g
 
139.13g
- -
Tue 2: 1220 * 53%
Fat:
 
Prot:
 
Carbs:
54.35g
 
90.19g
 
88.68g
- -
Mon 1: 1332 * 58%
Fat:
 
Prot:
 
Carbs:
52.66g
 
97.74g
 
106.63g
- -
March 2019
Thu 28: 981 * 43%
Fat:
 
Prot:
 
Carbs:
41.47g
 
54.97g
 
99.26g
- -
Wed 27: 910 * 40%
Fat:
 
Prot:
 
Carbs:
37.26g
 
44.65g
 
102.58g
- -
Tue 26: 1760 * 77%
Fat:
 
Prot:
 
Carbs:
73.39g
 
115.11g
 
153.80g
- -
Mon 25: 1206 * 52%
Fat:
 
Prot:
 
Carbs:
52.27g
 
77.44g
 
99.31g
- -
Sun 24: 1192 * 52%
Fat:
 
Prot:
 
Carbs:
50.42g
 
58.78g
 
128.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.