| September 2019 |
| Sun 29: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
26.85g |
|
25.48g |
|
-
|
-
|
| Sat 28: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
56.05g |
|
50.68g |
|
-
|
-
|
| Thu 26: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
64.11g |
|
91.05g |
|
1941*
|
 1036
|
| August 2019 |
| Wed 28: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
11.78g |
|
43.80g |
|
-
|
-
|
| Sat 3: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
58.99g |
|
55.84g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
14.20g |
|
13.38g |
|
-
|
-
|
| Sat 19: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
33.66g |
|
94.05g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
51.24g |
|
103.65g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
30.45g |
|
98.44g |
|
-
|
-
|
| Wed 13: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
19.90g |
|
16.98g |
|
-
|
-
|
| Mon 11: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
24.82g |
|
47.48g |
|
-
|
-
|
| Sun 10: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
20.79g |
|
30.61g |
|
-
|
-
|
| Sat 9: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
26.29g |
|
35.58g |
|
-
|
-
|
| Fri 8: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
12.35g |
|
27.63g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
39.10g |
|
39.58g |
|
-
|
-
|
| Thu 24: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
8.13g |
|
61.92g |
|
-
|
-
|
| Wed 23: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
45.84g |
|
40.44g |
|
-
|
-
|
| Tue 22: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
33.62g |
|
146.57g |
|
-
|
-
|
| Mon 21: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
23.97g |
|
36.98g |
|
-
|
-
|
| Sun 20: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
15.83g |
|
32.29g |
|
-
|
-
|
