| July 2024 |
| Sat 6: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
25.20g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
76.26g |
|
8.48g |
|
-
|
-
|
| Thu 4: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
24.75g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
163.75g |
|
103.67g |
|
18.28g |
|
-
|
-
|
| Mon 1: |
2716 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
247.84g |
|
106.65g |
|
15.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.60g |
|
75.02g |
|
8.02g |
|
-
|
-
|
| Sat 29: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
159.84g |
|
93.58g |
|
6.30g |
|
-
|
-
|
| Fri 28: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
159.81g |
|
69.30g |
|
16.90g |
|
-
|
-
|
| Thu 27: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
159.86g |
|
105.58g |
|
14.40g |
|
-
|
-
|
| Wed 26: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
55.13g |
|
6.42g |
|
-
|
-
|
| Tue 25: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
166.09g |
|
81.24g |
|
14.56g |
|
-
|
-
|
| Mon 24: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
95.03g |
|
14.95g |
|
-
|
-
|
| Sun 23: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
37.76g |
|
28.28g |
|
-
|
-
|
| Sat 22: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
79.09g |
|
2.36g |
|
-
|
-
|
| Fri 21: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
161.43g |
|
72.86g |
|
15.93g |
|
-
|
-
|
| Thu 20: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
83.02g |
|
6.30g |
|
-
|
-
|
| Wed 19: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
145.82g |
|
77.50g |
|
15.48g |
|
-
|
-
|
| Tue 18: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
63.33g |
|
0.00g |
|
-
|
-
|
| Mon 17: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
187.22g |
|
51.78g |
|
21.15g |
|
-
|
-
|
| Sun 16: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
65.21g |
|
4.47g |
|
-
|
-
|
