lubish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 399 * 27%
Fat:
 
Prot:
 
Carbs:
11.40g
 
9.04g
 
63.80g
- -
Mon 12: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
38.75g
 
36.98g
 
114.49g
- -
Fri 9: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
35.82g
 
35.88g
 
155.09g
- -
Thu 8: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
68.90g
 
59.34g
 
152.49g
- -
Wed 7: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
66.21g
 
52.48g
 
205.13g
- -
Tue 6: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
51.99g
 
39.91g
 
208.19g
- -
Mon 5: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
56.00g
 
61.68g
 
160.73g
- -
Sun 4: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
64.84g
 
85.44g
 
157.07g
- -
March 2023
Thu 2: 312 * 21%
Fat:
 
Prot:
 
Carbs:
1.20g
 
7.79g
 
67.54g
- -
Wed 1: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
26.97g
 
41.24g
 
249.49g
- -
February 2023
Tue 28: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
22.74g
 
36.70g
 
233.77g
- -
Mon 27: 524 * 35%
Fat:
 
Prot:
 
Carbs:
16.19g
 
11.45g
 
86.62g
- -
October 2021
Fri 1: 956 * 60%
Fat:
 
Prot:
 
Carbs:
39.75g
 
50.26g
 
99.80g
- -
February 2021
Sun 28: 175 * 11%
Fat:
 
Prot:
 
Carbs:
3.40g
 
6.02g
 
30.01g
- -
January 2021
Sun 31: 495 * 31%
Fat:
 
Prot:
 
Carbs:
16.66g
 
13.36g
 
69.17g
- -
Sat 30: 1925 * 120%
Fat:
 
Prot:
 
Carbs:
59.36g
 
92.60g
 
216.56g
- -
Fri 29: 1182 * 74%
Fat:
 
Prot:
 
Carbs:
48.61g
 
43.05g
 
143.04g
- -
Thu 28: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
127.00g
 
67.77g
 
114.43g
- -
Wed 27: 901 * 56%
Fat:
 
Prot:
 
Carbs:
30.85g
 
38.67g
 
116.13g
- -
Tue 26: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
62.71g
 
66.77g
 
167.15g
- -
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