| February 2024 |
| Sun 4: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
14.66g |
|
21.34g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1534 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
95.36g |
|
157.83g |
|
-
|
-
|
| Wed 19: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
76.56g |
|
48.59g |
|
-
|
-
|
| Tue 18: |
1072 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
87.86g |
|
59.85g |
|
-
|
-
|
| Mon 17: |
1208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
93.61g |
|
80.42g |
|
-
|
-
|
| Fri 14: |
686 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
59.78g |
|
64.00g |
|
-
|
-
|
| Thu 13: |
1499 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
106.65g |
|
115.28g |
|
-
|
-
|
| Wed 12: |
1327 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
112.86g |
|
100.78g |
|
-
|
-
|
| Tue 11: |
894 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
92.61g |
|
48.67g |
|
-
|
-
|
| Mon 10: |
1319 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
133.69g |
|
85.73g |
|
-
|
-
|
| Sun 9: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
14.16g |
|
45.71g |
|
-
|
-
|
| Sat 8: |
1274 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
99.18g |
|
165.01g |
|
-
|
-
|
| Fri 7: |
1425 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
99.22g |
|
151.09g |
|
-
|
-
|
| Thu 6: |
1217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
79.97g |
|
141.79g |
|
-
|
-
|
| Wed 5: |
1352 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
102.27g |
|
107.42g |
|
-
|
-
|
| Tue 4: |
1194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
112.67g |
|
63.62g |
|
-
|
-
|
| Mon 3: |
1336 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
104.86g |
|
88.48g |
|
-
|
-
|
| Sun 2: |
635 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
77.55g |
|
45.94g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
673 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
76.71g |
|
32.92g |
|
-
|
-
|
| Thu 30: |
1132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
88.65g |
|
70.19g |
|
-
|
-
|
