| September 2024 |
| Tue 10: |
1583 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
89.64g |
|
194.15g |
|
-
|
-
|
| Sat 7: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
40.23g |
|
49.15g |
|
-
|
-
|
| Fri 6: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
77.15g |
|
77.61g |
|
-
|
-
|
| Thu 5: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
29.95g |
|
33.51g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
21.96g |
|
18.68g |
|
-
|
-
|
| Wed 14: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
29.65g |
|
28.50g |
|
-
|
-
|
| Thu 8: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
27.60g |
|
43.24g |
|
-
|
-
|
| Fri 2: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
27.60g |
|
43.24g |
|
-
|
-
|
| Thu 1: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
31.50g |
|
60.12g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
18.14g |
|
42.53g |
|
-
|
-
|
| Sat 27: |
2282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
104.96g |
|
296.35g |
|
-
|
-
|
| Fri 26: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
99.87g |
|
102.62g |
|
-
|
-
|
| Thu 25: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
108.08g |
|
226.00g |
|
-
|
-
|
| Wed 24: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
50.97g |
|
174.74g |
|
-
|
-
|
| Tue 23: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
68.35g |
|
125.69g |
|
-
|
-
|
| Mon 22: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
30.10g |
|
32.54g |
|
-
|
-
|
| Fri 19: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
41.97g |
|
170.69g |
|
-
|
-
|
| Mon 8: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.26g |
|
53.98g |
|
-
|
-
|
| Mon 1: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
48.72g |
|
271.51g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
34.89g |
|
85.47g |
|
-
|
-
|
