| October 2020 |
| Tue 13: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.90g |
|
35.00g |
|
-
|
-
|
| Thu 8: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
40.42g |
|
167.84g |
|
-
|
-
|
| Wed 7: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
99.96g |
|
96.35g |
|
-
|
-
|
| Tue 6: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
96.90g |
|
102.65g |
|
-
|
-
|
| Mon 5: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
98.42g |
|
85.20g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
4.80g |
|
17.20g |
|
-
|
-
|
| Wed 23: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
99.19g |
|
173.56g |
|
-
|
-
|
| Fri 18: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
12.48g |
|
31.90g |
|
-
|
-
|
| Thu 17: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
9.70g |
|
42.80g |
|
-
|
-
|
| Fri 11: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
8.14g |
|
36.16g |
|
-
|
-
|
| Thu 10: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.25g |
|
54.02g |
|
-
|
-
|
| Wed 9: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
128.17g |
|
157.07g |
|
-
|
-
|
| Tue 8: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
62.23g |
|
143.94g |
|
-
|
-
|
| Fri 4: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.80g |
|
52.30g |
|
-
|
-
|
| Wed 2: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
10.61g |
|
57.85g |
|
-
|
-
|
| Tue 1: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
37.96g |
|
36.40g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
54.12g |
|
47.17g |
|
2099*
|
 926
|
| Thu 20: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
37.34g |
|
7.80g |
|
-
|
-
|
| Wed 19: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
41.38g |
|
55.56g |
|
2552*
|
1739
|
| Tue 18: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
28.86g |
|
16.03g |
|
-
|
-
|
