| February 2024 |
| Sat 24: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
42.99g |
|
105.05g |
|
-
|
-
|
| Wed 14: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.00g |
|
55.00g |
|
-
|
-
|
| Tue 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
32.61g |
|
85.25g |
|
-
|
-
|
| Mon 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
50.37g |
|
106.22g |
|
-
|
-
|
| Sun 11: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| Sat 10: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
26.66g |
|
64.71g |
|
-
|
-
|
| Fri 9: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
17.19g |
|
95.59g |
|
-
|
-
|
| Thu 8: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
37.65g |
|
139.53g |
|
-
|
-
|
| Mon 5: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.24g |
|
149.29g |
|
-
|
-
|
| Sun 4: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
21.41g |
|
74.13g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
50.60g |
|
171.98g |
|
-
|
-
|
| Tue 30: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
7.65g |
|
52.80g |
|
-
|
-
|
| Mon 29: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
11.51g |
|
87.38g |
|
-
|
-
|
| Sun 28: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
62.19g |
|
221.57g |
|
-
|
-
|
| Sat 27: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
48.52g |
|
168.65g |
|
-
|
-
|
| Fri 26: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
37.08g |
|
189.42g |
|
-
|
-
|
| Wed 24: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.35g |
|
46.25g |
|
-
|
-
|
| Tue 23: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
35.30g |
|
179.93g |
|
-
|
-
|
| Mon 22: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
34.45g |
|
111.50g |
|
-
|
-
|
| Sun 21: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
27.72g |
|
147.89g |
|
-
|
-
|
