| July 2024 |
| Sun 28: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
116.71g |
|
195.00g |
|
-
|
-
|
| Sat 27: |
668 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
29.23g |
|
84.99g |
|
-
|
-
|
| Fri 26: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
43.59g |
|
184.20g |
|
-
|
-
|
| Thu 25: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
127.51g |
|
259.07g |
|
-
|
-
|
| Wed 24: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
78.11g |
|
229.04g |
|
-
|
-
|
| Sun 21: |
2415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
267.13g |
|
207.34g |
|
-
|
-
|
| Fri 19: |
1478 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
129.47g |
|
133.05g |
|
-
|
-
|
| Thu 18: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
141.60g |
|
175.98g |
|
-
|
-
|
| Wed 17: |
2074 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
168.79g |
|
206.88g |
|
-
|
-
|
| Tue 16: |
461 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
25.66g |
|
47.08g |
|
-
|
-
|
| Mon 15: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
42.00g |
|
-
|
-
|
| Sat 13: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
95.48g |
|
117.48g |
|
-
|
-
|
| Fri 12: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
125.14g |
|
70.50g |
|
-
|
-
|
| Thu 11: |
2488 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
140.31g |
|
336.33g |
|
-
|
-
|
| Tue 9: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
60.95g |
|
126.72g |
|
-
|
-
|
| Mon 8: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
181.58g |
|
218.58g |
|
-
|
-
|
| Sun 7: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.87g |
|
36.68g |
|
-
|
-
|
| Sat 6: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
103.46g |
|
146.49g |
|
-
|
-
|
| Fri 5: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
124.62g |
|
213.16g |
|
-
|
-
|
| Thu 4: |
2303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
140.32g |
|
245.81g |
|
-
|
-
|
