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Ryan311
Diet Calendar

Ryan311's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: - - 2400* -
Mon 12: - - 3485* -
Sun 11: - - 3913* -
Sat 10: - - 4129* -
Fri 9: - - 3226* -
Thu 8: - - 2768* -
Wed 7: - - 3253* -
Tue 6: - - 3229* -
Mon 5: - - 4637* -
Sun 4: - - 4700* -
Sat 3: - - 2847* -
Fri 2: - - 2690* -
Thu 1: - - 3226* -
July 2024
Wed 31: - - 3161* -
Tue 30: - - 2934* -
Mon 29: - - 2593* -
Sun 28: - - 4752* -
Sat 27: - - 4098* -
Fri 26: - - 2734* -
Thu 25: - - 2950* -
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