| April 2019 |
| Sun 14: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
142.54g |
|
123.82g |
|
-
|
-
|
| Sat 13: |
1051 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
110.23g |
|
89.90g |
|
-
|
-
|
| Fri 12: |
752 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
79.30g |
|
55.08g |
|
-
|
-
|
| Thu 11: |
695 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
55.61g |
|
78.55g |
|
-
|
-
|
| Wed 10: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
86.49g |
|
15.42g |
|
-
|
-
|
| Tue 9: |
759 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
65.54g |
|
59.18g |
|
-
|
-
|
| Mon 8: |
928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
100.51g |
|
81.53g |
|
-
|
-
|
| Sat 6: |
242 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
19.49g |
|
29.31g |
|
-
|
-
|
| Fri 5: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
81.10g |
|
111.48g |
|
1803*
|
 716
|
| March 2019 |
| Thu 28: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
33.88g |
|
18.85g |
|
-
|
-
|
| Wed 27: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
91.45g |
|
85.87g |
|
-
|
-
|
| Thu 21: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
89.87g |
|
136.35g |
|
-
|
-
|
| Wed 20: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
93.75g |
|
51.33g |
|
1758*
|
960
|
| Tue 19: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
37.78g |
|
68.49g |
|
-
|
-
|
| Mon 18: |
921 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
83.53g |
|
65.73g |
|
-
|
-
|
| Sun 17: |
781 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
94.08g |
|
69.84g |
|
-
|
-
|
| Sat 16: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
72.93g |
|
101.02g |
|
-
|
-
|
| Fri 15: |
483 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
66.35g |
|
22.95g |
|
-
|
-
|
| Thu 14: |
685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
62.79g |
|
49.79g |
|
-
|
-
|
| Wed 13: |
978 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
97.07g |
|
77.72g |
|
-
|
-
|
