| June 2024 |
| Mon 17: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
23.41g |
|
72.29g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
42.83g |
|
61.96g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
25.47g |
|
47.15g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.24g |
|
28.67g |
|
-
|
-
|
| Sat 13: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
23.87g |
|
25.16g |
|
-
|
-
|
| November 2023 |
| August 2023 |
| Wed 2: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
26.35g |
|
30.35g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
31.85g |
|
108.86g |
|
-
|
-
|
| Sat 8: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
89.52g |
|
115.73g |
|
-
|
-
|
| Tue 4: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
17.43g |
|
17.06g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
24.96g |
|
27.08g |
|
-
|
-
|
| Mon 26: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
19.71g |
|
41.47g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
22.52g |
|
56.98g |
|
-
|
-
|
| Fri 26: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
45.47g |
|
62.96g |
|
-
|
-
|
| Wed 17: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
41.62g |
|
6.35g |
|
-
|
-
|
| Sun 14: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
107.64g |
|
86.11g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
29.32g |
|
38.95g |
|
-
|
-
|
| Thu 9: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
32.94g |
|
48.07g |
|
-
|
-
|
| Tue 7: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
32.10g |
|
23.61g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
24.27g |
|
47.30g |
|
-
|
-
|
