aso302928's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 2: 31 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.72g
 
7.54g
- -
April 2018
Sat 28: 526 * 44%
Fat:
 
Prot:
 
Carbs:
17.80g
 
12.08g
 
84.61g
1504*  978
Fri 27: 819 * 68%
Fat:
 
Prot:
 
Carbs:
30.91g
 
31.22g
 
107.00g
- -
Thu 26: 773 * 64%
Fat:
 
Prot:
 
Carbs:
26.58g
 
25.52g
 
97.09g
- -
Wed 25: 601 * 50%
Fat:
 
Prot:
 
Carbs:
20.21g
 
27.04g
 
76.85g
- -
Tue 24: 433 * 36%
Fat:
 
Prot:
 
Carbs:
15.04g
 
13.28g
 
61.91g
- -
Mon 23: 342 * 28%
Fat:
 
Prot:
 
Carbs:
17.33g
 
31.15g
 
17.78g
- -
Sun 22: 676 * 56%
Fat:
 
Prot:
 
Carbs:
26.89g
 
33.40g
 
74.70g
- -
Sat 21: 359 * 30%
Fat:
 
Prot:
 
Carbs:
21.49g
 
10.20g
 
33.12g
- -
Fri 20: 383 * 32%
Fat:
 
Prot:
 
Carbs:
12.16g
 
22.44g
 
43.60g
- -
Thu 19: 865 * 72%
Fat:
 
Prot:
 
Carbs:
26.50g
 
31.99g
 
122.25g
- -
Wed 18: 536 * 45%
Fat:
 
Prot:
 
Carbs:
17.48g
 
32.13g
 
59.83g
- -
Tue 17: 708 * 59%
Fat:
 
Prot:
 
Carbs:
24.48g
 
30.98g
 
102.22g
- -
Mon 16: 716 * 60%
Fat:
 
Prot:
 
Carbs:
23.04g
 
28.35g
 
107.12g
- -
Sun 15: 665 * 55%
Fat:
 
Prot:
 
Carbs:
20.65g
 
28.51g
 
99.03g
- -
Thu 12: 573 * 48%
Fat:
 
Prot:
 
Carbs:
22.31g
 
39.95g
 
52.75g
- -
Wed 11: 382 * 32%
Fat:
 
Prot:
 
Carbs:
13.03g
 
13.40g
 
55.61g
- -
March 2018
Wed 14: 606 * 50%
Fat:
 
Prot:
 
Carbs:
25.23g
 
34.62g
 
62.64g
- -
Tue 13: 393 * 33%
Fat:
 
Prot:
 
Carbs:
10.98g
 
9.34g
 
67.63g
- -
Mon 12: 876 * 73%
Fat:
 
Prot:
 
Carbs:
32.51g
 
32.71g
 
113.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.