| February 2022 |
| Tue 1: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
20.97g |
|
43.24g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1427 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
85.38g |
|
158.16g |
|
-
|
-
|
| Fri 21: |
984 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
33.10g |
|
95.48g |
|
-
|
-
|
| Fri 7: |
403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
10.75g |
|
59.13g |
|
-
|
-
|
| Thu 6: |
1323 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
24.22g |
|
142.61g |
|
-
|
-
|
| Wed 5: |
1429 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
35.06g |
|
204.31g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
37.50g |
|
56.18g |
|
-
|
-
|
| Fri 19: |
657 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.50g |
|
97.15g |
|
-
|
-
|
| Thu 11: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
14.08g |
|
53.44g |
|
-
|
-
|
| Sun 7: |
1127 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
56.12g |
|
126.15g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1445 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
51.72g |
|
169.63g |
|
-
|
-
|
| Fri 29: |
1266 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
36.88g |
|
184.29g |
|
-
|
-
|
| Thu 28: |
1451 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
72.88g |
|
199.88g |
|
-
|
-
|
| Wed 27: |
927 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
42.59g |
|
122.46g |
|
-
|
-
|
| Sat 23: |
1480 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
50.90g |
|
170.86g |
|
-
|
-
|
| Fri 22: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
26.20g |
|
88.60g |
|
-
|
-
|
| Thu 21: |
1312 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
34.07g |
|
197.11g |
|
-
|
-
|
| Thu 14: |
177 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
3.40g |
|
24.78g |
|
-
|
-
|
| Fri 8: |
663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
37.13g |
|
73.15g |
|
-
|
-
|
| Thu 7: |
1030 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
39.23g |
|
125.69g |
|
-
|
-
|
