| December 2021 |
| Fri 3: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
81.94g |
|
71.87g |
|
-
|
-
|
| Thu 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
90.54g |
|
78.55g |
|
-
|
-
|
| Wed 1: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
110.36g |
|
204.57g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
94.12g |
|
112.15g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
88.04g |
|
92.06g |
|
2511*
|
 1312
|
| Mon 3: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
137.91g |
|
103.15g |
|
2407*
|
1176
|
| April 2021 |
| Thu 29: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
131.97g |
|
102.91g |
|
2509*
|
1282
|
| Wed 28: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
125.21g |
|
118.87g |
|
2557*
|
1241
|
| Tue 27: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
118.16g |
|
131.15g |
|
2561*
|
1160
|
| Mon 26: |
1215
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
126.76g |
|
97.95g |
|
2518*
|
1303
|
| March 2021 |
| Sat 27: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
31.42g |
|
35.44g |
|
2029*
|
1629
|
| Fri 26: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
125.08g |
|
167.64g |
|
2191*
|
474
|
| Thu 25: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
122.86g |
|
119.80g |
|
2454*
|
976
|
| Wed 24: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
134.14g |
|
171.42g |
|
2458*
|
865
|
| Tue 23: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
115.78g |
|
145.27g |
|
2458*
|
940
|
| Mon 22: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
130.06g |
|
127.77g |
|
2571*
|
1078
|
| Fri 19: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
106.52g |
|
126.13g |
|
2647*
|
1351
|
| Wed 17: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
98.01g |
|
101.56g |
|
2647*
|
1649
|
| Tue 16: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
129.33g |
|
143.18g |
|
2289*
|
639
|
| Mon 15: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
118.02g |
|
127.98g |
|
2756*
|
1341
|
