| August 2021 |
| Mon 9: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
37.01g |
|
379.18g |
|
-
|
-
|
| Wed 4: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
61.89g |
|
102.97g |
|
-
|
-
|
| Tue 3: |
2059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
102.19g |
|
259.21g |
|
-
|
-
|
| Mon 2: |
2341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
69.16g |
|
397.42g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
2493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
88.45g |
|
451.14g |
|
-
|
-
|
| Wed 28: |
1061 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
57.64g |
|
149.45g |
|
-
|
-
|
| Tue 6: |
1551 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
46.61g |
|
161.23g |
|
-
|
-
|
| Mon 5: |
2537 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
92.17g |
|
309.38g |
|
-
|
-
|
| Fri 2: |
668 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.60g |
|
135.63g |
|
-
|
-
|
| Thu 1: |
2974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
119.08g |
|
412.31g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1619 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
49.39g |
|
293.67g |
|
-
|
-
|
| Tue 29: |
2522 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
71.91g |
|
498.56g |
|
-
|
-
|
| Mon 28: |
2327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
84.64g |
|
323.74g |
|
-
|
-
|
| Sun 27: |
1626 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
52.85g |
|
292.19g |
|
-
|
-
|
| Sat 26: |
2569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
103.89g |
|
388.76g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1752 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
62.62g |
|
294.12g |
|
-
|
-
|
| Mon 22: |
1419 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
49.14g |
|
126.21g |
|
-
|
-
|
| Sun 21: |
1496 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
47.35g |
|
218.68g |
|
-
|
-
|
| Sat 20: |
2877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
83.20g |
|
372.21g |
|
-
|
-
|
| Fri 19: |
1883 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
45.01g |
|
259.43g |
|
-
|
-
|
