| November 2018 |
| Tue 6: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
88.98g |
|
144.38g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
61.06g |
|
112.06g |
|
-
|
-
|
| Sun 7: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
31.64g |
|
20.10g |
|
-
|
-
|
| Sat 6: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
86.83g |
|
40.36g |
|
-
|
-
|
| Thu 4: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
44.45g |
|
2.10g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
27.27g |
|
57.15g |
|
-
|
-
|
| Tue 25: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
3.21g |
|
6.86g |
|
-
|
-
|
| Mon 24: |
977 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
78.11g |
|
57.56g |
|
-
|
-
|
| Sun 23: |
928 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
55.41g |
|
78.82g |
|
-
|
-
|
| Fri 21: |
630 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
55.50g |
|
36.11g |
|
-
|
-
|
| Thu 20: |
475 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
38.68g |
|
41.39g |
|
-
|
-
|
| Sat 15: |
427 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
29.83g |
|
57.94g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
727 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
53.22g |
|
74.92g |
|
-
|
-
|
| Wed 29: |
983 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
124.12g |
|
108.25g |
|
-
|
-
|
| Tue 28: |
801 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
140.50g |
|
76.36g |
|
-
|
-
|
| Fri 10: |
701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
60.22g |
|
35.98g |
|
-
|
-
|
| Wed 8: |
524 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
56.59g |
|
35.05g |
|
-
|
-
|
| Tue 7: |
651 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
82.99g |
|
53.86g |
|
-
|
-
|
| Mon 6: |
981 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
98.87g |
|
84.64g |
|
-
|
-
|
| Sun 5: |
567 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
64.13g |
|
32.56g |
|
-
|
-
|
