cruzguerreroisrael's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Fri 29: 1232 * 51%
Fat:
 
Prot:
 
Carbs:
54.39g
 
22.48g
 
166.01g
- -
Thu 28: 747 * 31%
Fat:
 
Prot:
 
Carbs:
28.08g
 
21.14g
 
102.16g
- -
Wed 27: 2425 * 101%
Fat:
 
Prot:
 
Carbs:
102.72g
 
80.58g
 
295.81g
2881*  456
Tue 26: 1817 * 65%
Fat:
 
Prot:
 
Carbs:
87.88g
 
85.82g
 
168.11g
- -
Mon 25: 1615 * 58%
Fat:
 
Prot:
 
Carbs:
60.28g
 
50.93g
 
220.46g
- -
Sun 24: 657 * 23%
Fat:
 
Prot:
 
Carbs:
16.56g
 
22.58g
 
104.37g
- -
Sat 23: 1734 * 62%
Fat:
 
Prot:
 
Carbs:
66.49g
 
81.95g
 
198.38g
- -
Fri 22: 1603 * 57%
Fat:
 
Prot:
 
Carbs:
61.71g
 
88.09g
 
175.07g
- -
Thu 21: 875 * 31%
Fat:
 
Prot:
 
Carbs:
43.26g
 
31.29g
 
92.82g
- -
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