| September 2024 |
| Thu 19: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
121.59g |
|
90.10g |
|
-
|
-
|
| Wed 18: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
119.35g |
|
91.63g |
|
-
|
-
|
| Tue 17: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
116.50g |
|
110.06g |
|
-
|
-
|
| Mon 16: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
121.60g |
|
119.21g |
|
-
|
-
|
| Sun 15: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
162.76g |
|
188.40g |
|
-
|
-
|
| Sat 14: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
36.12g |
|
33.62g |
|
-
|
-
|
| Fri 13: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
85.15g |
|
91.86g |
|
-
|
-
|
| Thu 12: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
119.46g |
|
127.43g |
|
-
|
-
|
| Wed 11: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
126.69g |
|
96.12g |
|
-
|
-
|
| Tue 10: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
126.27g |
|
96.92g |
|
-
|
-
|
| Mon 9: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
118.80g |
|
91.39g |
|
-
|
-
|
| Sun 8: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
108.15g |
|
86.45g |
|
-
|
-
|
| Sat 7: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
92.68g |
|
102.01g |
|
-
|
-
|
| Fri 6: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
114.46g |
|
92.53g |
|
-
|
-
|
| Thu 5: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
121.16g |
|
81.43g |
|
-
|
-
|
| Wed 4: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
107.56g |
|
82.11g |
|
-
|
-
|
| Tue 3: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
100.09g |
|
89.69g |
|
-
|
-
|
| Mon 2: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
104.38g |
|
87.86g |
|
-
|
-
|
| Sun 1: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
80.07g |
|
104.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
91.82g |
|
99.44g |
|
-
|
-
|
