| March 2021 |
| Thu 4: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
9.29g |
|
31.48g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
65.36g |
|
188.32g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
46.13g |
|
104.13g |
|
-
|
-
|
| Wed 20: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
74.26g |
|
143.01g |
|
-
|
-
|
| Tue 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
63.34g |
|
144.29g |
|
-
|
-
|
| Mon 18: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
63.35g |
|
178.95g |
|
1760*
|
 282
|
| Sun 17: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
56.82g |
|
138.21g |
|
-
|
-
|
| Sat 16: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
58.71g |
|
178.50g |
|
-
|
-
|
| Fri 15: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
48.52g |
|
121.87g |
|
-
|
-
|
| Thu 14: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
52.67g |
|
173.92g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
66.00g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
42.31g |
|
69.52g |
|
-
|
-
|
| Sun 4: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.04g |
|
44.48g |
|
-
|
-
|
| Sat 3: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
85.52g |
|
43.05g |
|
-
|
-
|
| Fri 2: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
57.15g |
|
48.45g |
|
-
|
-
|
| Thu 1: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
83.18g |
|
60.75g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
69.86g |
|
74.12g |
|
-
|
-
|
| Tue 27: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
70.27g |
|
59.35g |
|
-
|
-
|
| Mon 26: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
66.77g |
|
69.80g |
|
-
|
-
|
| Sun 25: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
76.05g |
|
84.88g |
|
-
|
-
|
