Anutka074's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2060 Cals (Fat: 131.58g, Protein: 123.13g, Carbs: 99.77g)
Monthly Total: Exercise: 0 Cals   Food: 2060 Cals (Fat: 131.58g, Protein: 123.13g, Carbs: 99.77g)

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Daily Average Calorie Info

147%
of RDI*
(2060 cal)
147% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (57%)
 
Protein (24%)
*Based on an RDI of 1400 calories (14 Feb 23)
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