| January 2024 |
| Sat 6: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
45.04g |
|
193.39g |
|
-
|
-
|
| Fri 5: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
70.40g |
|
191.56g |
|
-
|
-
|
| Thu 4: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
67.61g |
|
150.79g |
|
-
|
-
|
| Wed 3: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
55.35g |
|
183.68g |
|
-
|
-
|
| Tue 2: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
52.69g |
|
195.03g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
13.60g |
|
-
|
-
|
| Wed 27: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
57.53g |
|
266.41g |
|
-
|
-
|
| Tue 26: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
69.45g |
|
205.11g |
|
-
|
-
|
| Sat 23: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
14.31g |
|
31.70g |
|
-
|
-
|
| Fri 22: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
7.70g |
|
27.40g |
|
-
|
-
|
| Wed 20: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
34.36g |
|
106.54g |
|
-
|
-
|
| Tue 19: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
43.49g |
|
234.96g |
|
-
|
-
|
| Mon 18: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
31.53g |
|
242.62g |
|
-
|
-
|
| Fri 15: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
79.02g |
|
198.46g |
|
-
|
-
|
| Thu 14: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
85.25g |
|
189.99g |
|
-
|
-
|
| Wed 13: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
82.73g |
|
164.65g |
|
-
|
-
|
| Tue 12: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
53.46g |
|
215.14g |
|
-
|
-
|
| Mon 11: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
75.72g |
|
168.13g |
|
-
|
-
|
| Thu 7: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
51.46g |
|
265.03g |
|
-
|
-
|
| Wed 6: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
63.95g |
|
217.94g |
|
-
|
-
|
