| December 2017 |
| Sat 2: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
15.86g |
|
70.05g |
|
-
|
-
|
| Fri 1: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.38g |
|
18.51g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
448 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
26.63g |
|
45.92g |
|
-
|
-
|
| Sat 25: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
25.90g |
|
67.03g |
|
-
|
-
|
| Wed 15: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.66g |
|
51.66g |
|
-
|
-
|
| Tue 14: |
581 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
31.78g |
|
37.24g |
|
-
|
-
|
| Mon 13: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
79.52g |
|
69.19g |
|
-
|
-
|
| Sun 12: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
68.05g |
|
63.18g |
|
-
|
-
|
| Fri 10: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
35.58g |
|
98.06g |
|
-
|
-
|
| Thu 9: |
641 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
24.48g |
|
101.43g |
|
-
|
-
|
| Wed 8: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
13.14g |
|
15.55g |
|
-
|
-
|
| Tue 7: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
36.92g |
|
136.08g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
27.21g |
|
64.66g |
|
-
|
-
|
| Fri 13: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
62.39g |
|
86.06g |
|
-
|
-
|
| Thu 12: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
36.93g |
|
22.03g |
|
-
|
-
|
| Tue 10: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
21.52g |
|
37.40g |
|
-
|
-
|
| Mon 9: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
28.60g |
|
87.11g |
|
-
|
-
|
| Sun 8: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
26.85g |
|
65.63g |
|
-
|
-
|
| Sat 7: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
24.82g |
|
61.31g |
|
-
|
-
|
| Fri 6: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
99.22g |
|
71.97g |
|
-
|
-
|
