| July 2024 |
| Fri 5: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
79.44g |
|
89.26g |
|
-
|
-
|
| Thu 4: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
97.48g |
|
139.55g |
|
-
|
-
|
| Tue 2: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
68.63g |
|
156.95g |
|
-
|
-
|
| Mon 1: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
45.38g |
|
109.19g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
108.23g |
|
177.17g |
|
-
|
-
|
| Thu 18: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
108.82g |
|
96.74g |
|
-
|
-
|
| Wed 17: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
108.82g |
|
96.74g |
|
-
|
-
|
| Tue 16: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
108.82g |
|
100.24g |
|
-
|
-
|
| Mon 15: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
131.76g |
|
157.94g |
|
-
|
-
|
| Sat 13: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
118.57g |
|
191.40g |
|
-
|
-
|
| Fri 12: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
74.44g |
|
195.66g |
|
-
|
-
|
| Thu 11: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
86.73g |
|
179.51g |
|
-
|
-
|
| Wed 10: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
124.20g |
|
176.42g |
|
-
|
-
|
| Tue 9: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
111.73g |
|
118.23g |
|
-
|
-
|
| Mon 8: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
114.95g |
|
176.15g |
|
-
|
-
|
| Sun 7: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
48.17g |
|
51.44g |
|
-
|
-
|
| Sat 6: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
78.47g |
|
110.83g |
|
-
|
-
|
| Fri 5: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
127.13g |
|
148.99g |
|
-
|
-
|
| Thu 4: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
127.94g |
|
179.43g |
|
-
|
-
|
| Wed 3: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
136.11g |
|
150.65g |
|
-
|
-
|
