queenzia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 130 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.00g
 
24.00g
- -
Sat 7: 2328 * 155%
Fat:
 
Prot:
 
Carbs:
102.96g
 
90.04g
 
264.35g
- -
Fri 6: 1741 * 116%
Fat:
 
Prot:
 
Carbs:
52.56g
 
62.72g
 
255.72g
- -
Thu 5: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
64.00g
 
60.28g
 
160.25g
- -
Wed 4: 2488 * 166%
Fat:
 
Prot:
 
Carbs:
112.15g
 
154.75g
 
241.87g
- -
Tue 3: 789 * 53%
Fat:
 
Prot:
 
Carbs:
36.70g
 
30.21g
 
82.48g
- -
Mon 2: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
59.54g
 
86.12g
 
179.22g
- -
Sun 1: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
45.04g
 
54.75g
 
112.65g
- -
August 2024
Sat 31: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
65.21g
 
74.57g
 
131.88g
- -
Fri 30: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
64.09g
 
48.44g
 
210.82g
- -
Thu 29: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
58.85g
 
71.53g
 
190.73g
- -
Wed 28: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
33.08g
 
57.15g
 
196.17g
- -
Tue 27: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
55.36g
 
40.98g
 
114.47g
- -
Mon 26: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
76.41g
 
65.39g
 
157.18g
- -
Sun 25: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
37.41g
 
26.30g
 
166.46g
- -
Sat 24: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
67.32g
 
48.94g
 
163.74g
- -
Fri 23: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
59.60g
 
36.78g
 
172.39g
- -
Thu 22: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
76.60g
 
41.89g
 
150.67g
- -
Wed 21: 2281 * 152%
Fat:
 
Prot:
 
Carbs:
62.41g
 
202.16g
 
243.40g
- -
Tue 20: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
67.01g
 
41.05g
 
209.47g
- -
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