| July 2024 |
| Sun 7: |
1443 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
37.30g |
|
147.61g |
|
-
|
-
|
| Sat 6: |
1667 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
109.53g |
|
132.91g |
|
-
|
-
|
| Wed 3: |
1027 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
82.38g |
|
94.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1935 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
84.47g |
|
234.63g |
|
-
|
-
|
| Sat 29: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
12.97g |
|
56.48g |
|
-
|
-
|
| Fri 28: |
1091 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
35.67g |
|
111.92g |
|
-
|
-
|
| Wed 26: |
1931 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
115.32g |
|
188.66g |
|
-
|
-
|
| Tue 25: |
1625 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
92.23g |
|
208.02g |
|
-
|
-
|
| Mon 24: |
1284 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
60.69g |
|
154.77g |
|
-
|
-
|
| Sun 23: |
1930 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
100.76g |
|
191.55g |
|
-
|
-
|
| Sat 22: |
1866 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
97.85g |
|
168.86g |
|
-
|
-
|
| Fri 21: |
2191 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
98.12g |
|
151.67g |
|
-
|
-
|
| Thu 20: |
1499 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
71.64g |
|
138.41g |
|
-
|
-
|
| Wed 19: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
29.60g |
|
29.30g |
|
-
|
-
|
| Tue 18: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
26.84g |
|
11.22g |
|
-
|
-
|
| Mon 17: |
1865 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
118.90g |
|
150.58g |
|
-
|
-
|
| Sun 16: |
1948 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
118.83g |
|
183.42g |
|
-
|
-
|
| Sat 15: |
1793 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
89.84g |
|
144.53g |
|
-
|
-
|
| Fri 14: |
1324 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
73.04g |
|
127.14g |
|
-
|
-
|
| Wed 12: |
1940 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
90.12g |
|
179.28g |
|
-
|
-
|
