| August 2024 |
| Thu 1: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.10g |
|
40.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
33.84g |
|
43.03g |
|
-
|
-
|
| Mon 29: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.70g |
|
28.90g |
|
-
|
-
|
| Sun 28: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
6.46g |
|
65.72g |
|
-
|
-
|
| Wed 24: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
33.20g |
|
24.08g |
|
-
|
-
|
| Tue 23: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
47.53g |
|
51.61g |
|
-
|
-
|
| Mon 22: |
1231 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
64.31g |
|
101.28g |
|
-
|
-
|
| Fri 19: |
932 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
61.70g |
|
65.80g |
|
-
|
-
|
| Tue 16: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.40g |
|
18.40g |
|
-
|
-
|
| Mon 15: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
40.37g |
|
88.35g |
|
-
|
-
|
| Wed 10: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
54.22g |
|
49.06g |
|
-
|
-
|
| Tue 9: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
71.38g |
|
17.53g |
|
-
|
-
|
| Tue 2: |
776 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
91.64g |
|
21.67g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
30.96g |
|
18.99g |
|
-
|
-
|
| Mon 17: |
549 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
21.90g |
|
79.10g |
|
-
|
-
|
| Wed 12: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
16.94g |
|
-
|
-
|
| Tue 11: |
756 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
40.22g |
|
30.81g |
|
-
|
-
|
| Mon 10: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.57g |
|
15.87g |
|
-
|
-
|
| Tue 4: |
764 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
15.70g |
|
82.69g |
|
-
|
-
|
| Sat 1: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
22.80g |
|
-
|
-
|
