| September 2024 |
| Wed 4: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
60.89g |
|
123.43g |
|
114*
|
 1144
|
| Tue 3: |
-
|
-
|
|
233*
|
-
|
| Mon 2: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
60.41g |
|
116.46g |
|
137*
|
890
|
| Sun 1: |
-
|
-
|
|
142*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
321*
|
-
|
| Fri 30: |
-
|
-
|
|
126*
|
-
|
| Thu 29: |
-
|
-
|
|
212*
|
-
|
| Wed 28: |
-
|
-
|
|
204*
|
-
|
| Tue 27: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
55.69g |
|
121.44g |
|
189*
|
880
|
| Mon 26: |
-
|
-
|
|
124*
|
-
|
| Sun 25: |
-
|
-
|
|
39*
|
-
|
| Sat 24: |
-
|
-
|
|
26*
|
-
|
| Fri 23: |
-
|
-
|
|
149*
|
-
|
| Thu 22: |
-
|
-
|
|
237*
|
-
|
| Wed 21: |
-
|
-
|
|
247*
|
-
|
| Tue 20: |
-
|
-
|
|
148*
|
-
|
| Mon 19: |
-
|
-
|
|
195*
|
-
|
| Sun 18: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.53g |
|
27.94g |
|
228*
|
121
|
| Sat 17: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
66.92g |
|
131.50g |
|
119*
|
827
|
| Fri 16: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
71.54g |
|
165.65g |
|
117*
|
1374
|
