| August 2019 |
| Wed 28: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
9.56g |
|
38.11g |
|
-
|
-
|
| Mon 26: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.07g |
|
35.51g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
43.27g |
|
150.23g |
|
-
|
-
|
| Thu 18: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
50.37g |
|
118.97g |
|
-
|
-
|
| Tue 16: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
42.71g |
|
76.58g |
|
-
|
-
|
| Mon 15: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
52.97g |
|
195.26g |
|
-
|
-
|
| Sun 14: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
12.51g |
|
43.49g |
|
-
|
-
|
| Sat 13: |
1879 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
46.62g |
|
278.47g |
|
-
|
-
|
| Fri 12: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
35.67g |
|
134.82g |
|
-
|
-
|
| Thu 11: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
48.20g |
|
131.28g |
|
-
|
-
|
| Wed 10: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
35.49g |
|
64.62g |
|
-
|
-
|
| Tue 9: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
72.97g |
|
159.15g |
|
-
|
-
|
| Sun 7: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
28.19g |
|
119.29g |
|
-
|
-
|
| Sat 6: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
0.58g |
|
3.55g |
|
-
|
-
|
| Thu 4: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
23.00g |
|
90.01g |
|
-
|
-
|
| Tue 2: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
23.97g |
|
48.15g |
|
-
|
-
|
| Mon 1: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
22.93g |
|
78.31g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
57.49g |
|
123.68g |
|
-
|
-
|
| Fri 28: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
18.43g |
|
74.67g |
|
-
|
-
|
| Thu 27: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
37.48g |
|
86.76g |
|
-
|
-
|
