| August 2018 |
| Fri 24: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
71.69g |
|
232.59g |
|
-
|
-
|
| Tue 14: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
27.51g |
|
81.47g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
70.92g |
|
154.45g |
|
-
|
-
|
| Sat 28: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
10.25g |
|
38.25g |
|
-
|
-
|
| Fri 27: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
69.64g |
|
253.36g |
|
-
|
-
|
| Thu 26: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
85.09g |
|
139.08g |
|
-
|
-
|
| Tue 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
125.89g |
|
149.49g |
|
-
|
-
|
| Sun 22: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
58.80g |
|
246.33g |
|
-
|
-
|
| Fri 20: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
57.26g |
|
209.10g |
|
1185*
|
 175
|
| Thu 19: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
59.88g |
|
236.16g |
|
-
|
-
|
| Tue 17: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
35.07g |
|
79.82g |
|
-
|
-
|
| Mon 16: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
22.53g |
|
98.37g |
|
-
|
-
|
| Sun 15: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
22.12g |
|
104.39g |
|
-
|
-
|
| Wed 11: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
68.92g |
|
136.37g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
57.90g |
|
185.51g |
|
-
|
-
|
| Tue 26: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
51.95g |
|
147.53g |
|
-
|
-
|
| Mon 25: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
71.00g |
|
181.87g |
|
-
|
-
|
| Sat 23: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
62.73g |
|
140.80g |
|
-
|
-
|
| Fri 22: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
82.00g |
|
212.07g |
|
-
|
-
|
