| September 2018 |
| Fri 14: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.50g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
88.97g |
|
91.59g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
63.33g |
|
102.47g |
|
-
|
-
|
| Tue 21: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.02g |
|
45.01g |
|
-
|
-
|
| Mon 20: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
87.24g |
|
157.25g |
|
-
|
-
|
| Sun 19: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
68.90g |
|
98.18g |
|
-
|
-
|
| Sat 18: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
93.40g |
|
187.60g |
|
-
|
-
|
| Fri 17: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
41.40g |
|
75.29g |
|
-
|
-
|
| Thu 16: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
51.57g |
|
99.63g |
|
-
|
-
|
| Wed 15: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
32.16g |
|
31.38g |
|
-
|
-
|
| Tue 14: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
100.67g |
|
156.25g |
|
1028*
|
 384
|
| Mon 13: |
1607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
102.99g |
|
166.50g |
|
1028*
|
579
|
| Wed 8: |
521 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
41.40g |
|
75.29g |
|
-
|
-
|
| Tue 7: |
521 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
41.40g |
|
75.29g |
|
-
|
-
|
| Fri 3: |
1496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
64.30g |
|
126.79g |
|
-
|
-
|
| Thu 2: |
1632 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
134.97g |
|
201.47g |
|
-
|
-
|
| Wed 1: |
263 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.02g |
|
45.01g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1015 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
79.05g |
|
153.95g |
|
-
|
-
|
| Mon 30: |
1262 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
77.07g |
|
123.42g |
|
-
|
-
|
