annett s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 17: 530 * 53%
Fat:
 
Prot:
 
Carbs:
23.49g
 
22.88g
 
57.03g
- -
March 2021
Tue 30: 851 * 85%
Fat:
 
Prot:
 
Carbs:
41.07g
 
49.34g
 
73.14g
- -
Mon 29: 1349 * 135%
Fat:
 
Prot:
 
Carbs:
64.66g
 
53.80g
 
138.21g
- -
Sat 27: 505 * 50%
Fat:
 
Prot:
 
Carbs:
15.75g
 
32.99g
 
57.91g
- -
Fri 26: 632 * 63%
Fat:
 
Prot:
 
Carbs:
22.64g
 
36.48g
 
73.67g
- -
Thu 25: 1211 * 121%
Fat:
 
Prot:
 
Carbs:
54.77g
 
59.32g
 
124.61g
- -
Wed 24: 1386 * 139%
Fat:
 
Prot:
 
Carbs:
63.41g
 
104.54g
 
98.42g
- -
Tue 23: 1092 * 109%
Fat:
 
Prot:
 
Carbs:
37.64g
 
56.48g
 
135.69g
- -
Mon 22: 1013 * 101%
Fat:
 
Prot:
 
Carbs:
55.96g
 
52.11g
 
63.86g
- -
Sun 21: 2632 * 263%
Fat:
 
Prot:
 
Carbs:
69.25g
 
75.94g
 
201.22g
- -
Sat 20: 1022 * 102%
Fat:
 
Prot:
 
Carbs:
56.31g
 
74.59g
 
49.51g
- -
Fri 19: 1517 * 152%
Fat:
 
Prot:
 
Carbs:
72.24g
 
76.10g
 
144.09g
- -
Thu 18: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
38.91g
 
81.79g
 
80.74g
- -
Wed 17: 893 * 89%
Fat:
 
Prot:
 
Carbs:
42.29g
 
42.70g
 
91.24g
- -
Tue 16: 1118 * 112%
Fat:
 
Prot:
 
Carbs:
59.62g
 
100.97g
 
40.94g
- -
Mon 15: 1711 * 171%
Fat:
 
Prot:
 
Carbs:
88.29g
 
76.46g
 
145.78g
- -
Sun 14: 1146 * 115%
Fat:
 
Prot:
 
Carbs:
61.23g
 
50.68g
 
92.24g
- -
Sat 13: 1310 * 131%
Fat:
 
Prot:
 
Carbs:
51.45g
 
60.10g
 
110.75g
- -
Fri 12: 975 * 98%
Fat:
 
Prot:
 
Carbs:
42.30g
 
43.93g
 
97.94g
- -
Thu 11: 1156 * 116%
Fat:
 
Prot:
 
Carbs:
62.31g
 
68.92g
 
77.60g
- -
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