Aleksandra2222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 2: 537 * 45%
Fat:
 
Prot:
 
Carbs:
10.57g
 
15.34g
 
100.43g
- -
March 2019
Mon 4: 540 * 45%
Fat:
 
Prot:
 
Carbs:
17.33g
 
20.61g
 
78.19g
- -
December 2018
Tue 25: 1334 * 111%
Fat:
 
Prot:
 
Carbs:
49.54g
 
53.70g
 
183.30g
- -
Mon 24: 786 * 66%
Fat:
 
Prot:
 
Carbs:
24.67g
 
31.28g
 
122.25g
- -
Tue 18: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
42.69g
 
52.28g
 
118.82g
- -
Mon 17: 928 * 77%
Fat:
 
Prot:
 
Carbs:
31.20g
 
41.40g
 
128.35g
- -
Thu 13: 418 * 35%
Fat:
 
Prot:
 
Carbs:
15.59g
 
19.37g
 
53.04g
- -
Sat 8: 447 * 37%
Fat:
 
Prot:
 
Carbs:
14.71g
 
21.88g
 
59.61g
- -
Wed 5: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
13.37g
 
53.22g
 
201.76g
- -
Tue 4: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
35.60g
 
57.51g
 
169.44g
- -
Mon 3: 950 * 79%
Fat:
 
Prot:
 
Carbs:
34.79g
 
48.25g
 
114.17g
- -
November 2018
Wed 21: 600 * 50%
Fat:
 
Prot:
 
Carbs:
14.92g
 
16.82g
 
97.03g
- -
Tue 20: 836 * 70%
Fat:
 
Prot:
 
Carbs:
30.87g
 
32.17g
 
115.05g
- -
Mon 19: 909 * 76%
Fat:
 
Prot:
 
Carbs:
23.23g
 
35.18g
 
150.15g
- -
Sat 17: 654 * 54%
Fat:
 
Prot:
 
Carbs:
24.53g
 
18.37g
 
95.71g
- -
Wed 14: 601 * 50%
Fat:
 
Prot:
 
Carbs:
24.98g
 
19.96g
 
79.99g
- -
Tue 13: 865 * 72%
Fat:
 
Prot:
 
Carbs:
37.84g
 
24.33g
 
112.20g
- -
Fri 9: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
38.89g
 
35.37g
 
134.77g
- -
Thu 8: 504 * 42%
Fat:
 
Prot:
 
Carbs:
19.24g
 
19.56g
 
68.32g
- -
Wed 7: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
37.46g
 
51.27g
 
191.68g
- -
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