| September 2022 |
| Tue 27: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
35.27g |
|
90.23g |
|
-
|
-
|
| Mon 26: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
20.28g |
|
35.73g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
18.85g |
|
129.54g |
|
-
|
-
|
| Wed 17: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
26.42g |
|
127.27g |
|
-
|
-
|
| Mon 15: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
41.67g |
|
80.68g |
|
-
|
-
|
| Sat 13: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
28.85g |
|
137.13g |
|
-
|
-
|
| Fri 12: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
37.99g |
|
176.31g |
|
-
|
-
|
| Thu 11: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
44.82g |
|
110.51g |
|
-
|
-
|
| Wed 10: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
57.32g |
|
104.05g |
|
-
|
-
|
| Tue 9: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
52.94g |
|
54.48g |
|
-
|
-
|
| Sun 7: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
47.78g |
|
111.88g |
|
-
|
-
|
| Sat 6: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
9.97g |
|
21.99g |
|
-
|
-
|
| Fri 5: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
39.95g |
|
108.40g |
|
-
|
-
|
| Thu 4: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
9.27g |
|
102.36g |
|
-
|
-
|
| Wed 3: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
35.03g |
|
111.07g |
|
-
|
-
|
| Tue 2: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
42.93g |
|
154.99g |
|
-
|
-
|
| Mon 1: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
67.76g |
|
120.49g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
42.21g |
|
84.88g |
|
-
|
-
|
| Sat 30: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
28.04g |
|
129.53g |
|
-
|
-
|
| Fri 29: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
38.76g |
|
150.32g |
|
-
|
-
|
