| September 2018 |
| Mon 3: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
32.48g |
|
3.38g |
|
-
|
-
|
| August 2018 |
| July 2018 |
| June 2018 |
| May 2018 |
| Thu 31: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
49.18g |
|
23.33g |
|
-
|
-
|
| Wed 30: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
86.05g |
|
11.96g |
|
-
|
-
|
| Tue 29: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
42.57g |
|
13.28g |
|
-
|
-
|
| Mon 28: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
50.13g |
|
21.16g |
|
1635*
|
 331
|
| April 2018 |
| Sat 7: |
-
|
-
|
|
1521*
|
-
|
| Fri 6: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
47.44g |
|
15.98g |
|
1534*
|
679
|
| Thu 5: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
16.37g |
|
8.27g |
|
1501*
|
1067
|
| Wed 4: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
69.96g |
|
19.98g |
|
1635*
|
259
|
| Tue 3: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
63.07g |
|
24.18g |
|
1527*
|
341
|
| Mon 2: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
64.67g |
|
23.20g |
|
1508*
|
267
|
| Sun 1: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.29g |
|
87.00g |
|
22.93g |
|
1898*
|
34
|
