| September 2019 |
| Thu 5: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
31.96g |
|
121.54g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
12.37g |
|
36.50g |
|
-
|
-
|
| Tue 27: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.94g |
|
127.93g |
|
-
|
-
|
| Fri 23: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
43.79g |
|
153.85g |
|
-
|
-
|
| Thu 15: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
54.26g |
|
105.18g |
|
-
|
-
|
| Wed 14: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
95.70g |
|
280.04g |
|
2721*
|
 680
|
| Tue 13: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
68.36g |
|
267.45g |
|
-
|
-
|
| Mon 12: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
108.48g |
|
257.67g |
|
3057*
|
1024
|
| Sat 10: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
69.01g |
|
184.32g |
|
-
|
-
|
| Fri 9: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
60.04g |
|
126.44g |
|
-
|
-
|
| Thu 8: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
105.48g |
|
241.26g |
|
-
|
-
|
| Wed 7: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
65.53g |
|
173.83g |
|
-
|
-
|
| Tue 6: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
104.71g |
|
243.34g |
|
-
|
-
|
| Mon 5: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
100.54g |
|
205.26g |
|
-
|
-
|
| Sun 4: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
17.51g |
|
32.55g |
|
-
|
-
|
| Thu 1: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
94.80g |
|
222.14g |
|
2836*
|
1027
|
| July 2019 |
| Wed 31: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
67.41g |
|
100.48g |
|
-
|
-
|
| Tue 30: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
97.15g |
|
180.61g |
|
-
|
-
|
| Sat 20: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
66.16g |
|
140.02g |
|
-
|
-
|
| Fri 19: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
40.99g |
|
170.84g |
|
-
|
-
|
