| February 2023 |
| Mon 27: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.20g |
|
94.90g |
|
2401*
|
 1733
|
| January 2023 |
| Fri 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
51.24g |
|
183.03g |
|
-
|
-
|
| Fri 20: |
2066 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
63.61g |
|
294.42g |
|
-
|
-
|
| Thu 19: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
33.65g |
|
174.76g |
|
2134*
|
1137
|
| Wed 18: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
60.60g |
|
123.64g |
|
2106*
|
1132
|
| Tue 17: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
66.96g |
|
163.24g |
|
-
|
-
|
| Mon 16: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
63.53g |
|
161.49g |
|
-
|
-
|
| Sun 15: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
52.03g |
|
185.19g |
|
-
|
-
|
| Sat 14: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
64.67g |
|
236.04g |
|
-
|
-
|
| Fri 13: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
84.29g |
|
143.69g |
|
-
|
-
|
| Thu 12: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
41.76g |
|
177.17g |
|
2226*
|
1058
|
| Wed 11: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
26.05g |
|
236.00g |
|
-
|
-
|
| Tue 10: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
37.66g |
|
220.70g |
|
-
|
-
|
| Mon 9: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
81.06g |
|
202.00g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
34.95g |
|
243.66g |
|
-
|
-
|
| Mon 26: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
46.73g |
|
153.27g |
|
-
|
-
|
| Thu 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
41.04g |
|
155.20g |
|
-
|
-
|
| Tue 20: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
52.00g |
|
146.92g |
|
-
|
-
|
| Mon 19: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
61.26g |
|
186.68g |
|
-
|
-
|
| Sun 18: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
56.57g |
|
234.79g |
|
-
|
-
|
