| July 2022 |
| Sat 30: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
6.74g |
|
17.94g |
|
-
|
-
|
| Fri 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
114.35g |
|
127.19g |
|
-
|
-
|
| Thu 28: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
59.63g |
|
137.34g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
74.31g |
|
72.75g |
|
-
|
-
|
| Thu 9: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
31.12g |
|
30.32g |
|
-
|
-
|
| Wed 8: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
67.90g |
|
69.80g |
|
-
|
-
|
| Tue 7: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
62.16g |
|
100.65g |
|
-
|
-
|
| Mon 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
49.06g |
|
85.41g |
|
-
|
-
|
| Wed 1: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
61.56g |
|
74.98g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
67.32g |
|
66.54g |
|
-
|
-
|
| Mon 30: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
55.87g |
|
81.40g |
|
-
|
-
|
| Fri 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
53.60g |
|
52.31g |
|
-
|
-
|
| Thu 26: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
33.89g |
|
37.99g |
|
-
|
-
|
| Wed 25: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
115.64g |
|
126.41g |
|
-
|
-
|
| Tue 24: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
103.77g |
|
67.34g |
|
-
|
-
|
| Mon 23: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
98.34g |
|
103.96g |
|
-
|
-
|
| Sun 22: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
47.74g |
|
100.30g |
|
-
|
-
|
| Sat 21: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
21.11g |
|
63.57g |
|
-
|
-
|
| Thu 19: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
45.51g |
|
48.61g |
|
-
|
-
|
| Wed 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
79.71g |
|
152.72g |
|
-
|
-
|
