| February 2021 |
| Mon 1: |
624 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
36.38g |
|
88.88g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
491 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
22.61g |
|
74.78g |
|
-
|
-
|
| Sat 30: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
15.67g |
|
89.36g |
|
-
|
-
|
| Fri 29: |
367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.26g |
|
71.17g |
|
-
|
-
|
| Thu 28: |
957 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
42.55g |
|
155.47g |
|
-
|
-
|
| Wed 27: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.82g |
|
37.84g |
|
-
|
-
|
| Tue 26: |
722 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
35.95g |
|
111.81g |
|
-
|
-
|
| Mon 25: |
430 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
14.78g |
|
80.82g |
|
-
|
-
|
| Sun 24: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
3.71g |
|
38.09g |
|
-
|
-
|
| Sat 23: |
226 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.28g |
|
29.56g |
|
-
|
-
|
| Thu 21: |
258 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
7.67g |
|
41.54g |
|
-
|
-
|
| Wed 20: |
443 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
43.14g |
|
46.02g |
|
-
|
-
|
| Tue 19: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.30g |
|
113.04g |
|
-
|
-
|
| Mon 18: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
45.80g |
|
82.81g |
|
-
|
-
|
| Sun 17: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
33.64g |
|
95.70g |
|
-
|
-
|
| Sat 16: |
598 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
41.13g |
|
105.80g |
|
-
|
-
|
| Fri 15: |
694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
46.45g |
|
99.03g |
|
-
|
-
|
| Thu 14: |
505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.50g |
|
91.15g |
|
-
|
-
|
| Wed 13: |
1578 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
71.86g |
|
171.72g |
|
-
|
-
|
| Tue 12: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
25.50g |
|
133.23g |
|
-
|
-
|
