| July 2024 |
| Mon 1: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
76.84g |
|
66.30g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
23.44g |
|
15.58g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
22.83g |
|
18.72g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
16.85g |
|
23.64g |
|
-
|
-
|
| Sun 14: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
15.48g |
|
26.94g |
|
-
|
-
|
| Thu 11: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
14.09g |
|
13.65g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.82g |
|
19.74g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
38.07g |
|
54.15g |
|
-
|
-
|
| Sun 15: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
13.73g |
|
14.44g |
|
-
|
-
|
| Thu 12: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
100.73g |
|
67.13g |
|
-
|
-
|
| Thu 21: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
69.79g |
|
40.28g |
|
-
|
-
|
| Wed 20: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
38.75g |
|
19.60g |
|
-
|
-
|
| Tue 19: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
97.00g |
|
30.57g |
|
-
|
-
|
| Mon 18: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
86.51g |
|
68.64g |
|
-
|
-
|
| Sat 16: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
24.84g |
|
2.04g |
|
-
|
-
|
| Fri 15: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
24.80g |
|
16.10g |
|
-
|
-
|
| Thu 14: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
24.53g |
|
3.37g |
|
-
|
-
|
| Wed 13: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
25.82g |
|
15.81g |
|
-
|
-
|
| Tue 12: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
101.08g |
|
45.23g |
|
-
|
-
|
