| July 2024 |
| Mon 8: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
14.48g |
|
42.09g |
|
-
|
-
|
| Sat 6: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
45.89g |
|
41.53g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
20.19g |
|
74.42g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
40.52g |
|
70.94g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
19.34g |
|
67.58g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
46.19g |
|
123.52g |
|
-
|
-
|
| Thu 14: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
90.27g |
|
96.99g |
|
-
|
-
|
| Thu 7: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
24.58g |
|
79.70g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
62.27g |
|
77.73g |
|
-
|
-
|
| Wed 23: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
32.89g |
|
88.35g |
|
-
|
-
|
| Tue 22: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
66.98g |
|
48.27g |
|
-
|
-
|
| Mon 21: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
12.49g |
|
36.50g |
|
-
|
-
|
| Sun 20: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
31.45g |
|
101.97g |
|
-
|
-
|
| Sat 19: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
34.60g |
|
28.13g |
|
-
|
-
|
| Fri 18: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
34.02g |
|
74.46g |
|
2782*
|
 2203
|
| Thu 17: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.77g |
|
39.38g |
|
-
|
-
|
| Tue 15: |
679 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
55.61g |
|
82.55g |
|
-
|
-
|
| Mon 14: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
35.81g |
|
60.40g |
|
-
|
-
|
| Sun 13: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
84.22g |
|
136.80g |
|
-
|
-
|
| Fri 11: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
32.86g |
|
93.82g |
|
3678*
|
3005
|
