| January 2021 |
| Fri 15: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
30.35g |
|
3.03g |
|
-
|
-
|
| Wed 6: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.90g |
|
57.00g |
|
-
|
-
|
| June 2020 |
| March 2020 |
| Tue 24: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
8.98g |
|
62.24g |
|
-
|
-
|
| Tue 17: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
8.49g |
|
60.02g |
|
-
|
-
|
| Sat 14: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
8.49g |
|
59.72g |
|
-
|
-
|
| Wed 11: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.00g |
|
27.90g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
34.10g |
|
68.00g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.30g |
|
44.00g |
|
-
|
-
|
| Fri 13: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
9.60g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
5.00g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
36.49g |
|
50.60g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
9.34g |
|
48.02g |
|
-
|
-
|
| Thu 17: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
2.19g |
|
17.12g |
|
-
|
-
|
| Tue 15: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
39.12g |
|
47.50g |
|
-
|
-
|
| Mon 14: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
41.67g |
|
87.36g |
|
-
|
-
|
| Sun 13: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
48.12g |
|
45.64g |
|
-
|
-
|
| Sat 12: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
15.39g |
|
78.12g |
|
-
|
-
|
