| July 2023 |
| Wed 26: |
1702 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
128.92g |
|
198.01g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
26.32g |
|
85.89g |
|
-
|
-
|
| Wed 14: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
35.38g |
|
20.68g |
|
-
|
-
|
| Tue 13: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
35.40g |
|
35.32g |
|
-
|
-
|
| Mon 12: |
1494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
72.33g |
|
147.70g |
|
-
|
-
|
| Sun 11: |
2283 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
106.84g |
|
146.18g |
|
-
|
-
|
| Sat 10: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
119.90g |
|
41.74g |
|
-
|
-
|
| Fri 9: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
7664.90g |
|
7449.59g |
|
80.47g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
66.68g |
|
52.12g |
|
-
|
-
|
| Wed 10: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
64.30g |
|
111.10g |
|
-
|
-
|
| Tue 9: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
67.03g |
|
28.89g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
10.06g |
|
11.21g |
|
-
|
-
|
| Thu 28: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
62.08g |
|
15.92g |
|
-
|
-
|
| Wed 27: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
19.80g |
|
45.75g |
|
-
|
-
|
| Tue 26: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.00g |
|
85.00g |
|
-
|
-
|
| Fri 22: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
21.70g |
|
1.80g |
|
-
|
-
|
| Thu 21: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
17.98g |
|
19.62g |
|
-
|
-
|
| Wed 20: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
44.48g |
|
34.49g |
|
-
|
-
|
| Tue 19: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
69.48g |
|
44.69g |
|
-
|
-
|
| Mon 18: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
91.03g |
|
84.03g |
|
-
|
-
|
