| January 2020 |
| Thu 2: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
40.90g |
|
108.17g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
19.26g |
|
56.58g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
38.27g |
|
98.60g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.59g |
|
30.91g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
26.68g |
|
22.13g |
|
-
|
-
|
| Sat 1: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
141.75g |
|
154.18g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.46g |
|
34.28g |
|
47.03g |
|
-
|
-
|
| June 2018 |
| Sun 10: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
96.31g |
|
102.88g |
|
-
|
-
|
| Sun 3: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
33.30g |
|
56.54g |
|
-
|
-
|
| Sat 2: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
102.77g |
|
103.69g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
94.08g |
|
94.86g |
|
-
|
-
|
| Mon 28: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
104.94g |
|
91.81g |
|
-
|
-
|
| Sat 26: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
105.20g |
|
140.75g |
|
-
|
-
|
| Sun 20: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
65.03g |
|
139.31g |
|
-
|
-
|
| Sun 13: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
112.17g |
|
54.29g |
|
-
|
-
|
| Sat 12: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
127.19g |
|
84.46g |
|
1959*
|
 619
|
| Fri 11: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
126.25g |
|
55.06g |
|
1726*
|
547
|
| Thu 10: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
153.38g |
|
103.26g |
|
2119*
|
700
|
| Wed 9: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
118.91g |
|
50.58g |
|
1855*
|
660
|
| Tue 8: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
146.02g |
|
71.27g |
|
-
|
-
|
