| November 2018 |
| Wed 14: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
3.06g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
24.57g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.33g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
22.12g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
22.12g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
15.54g |
|
0.86g |
|
-
|
-
|
| Wed 10: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
47.30g |
|
44.84g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Wed 26: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.33g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
39.95g |
|
30.44g |
|
-
|
-
|
| Tue 21: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 2: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
36.51g |
|
2.93g |
|
-
|
-
|
| Fri 27: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
24.98g |
|
22.70g |
|
-
|
-
|
| Sat 21: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
61.33g |
|
26.00g |
|
-
|
-
|
| Fri 13: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Thu 5: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Wed 4: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
64.83g |
|
4.74g |
|
-
|
-
|
