| July 2024 |
| Thu 11: |
1465 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
74.87g |
|
97.56g |
|
-
|
-
|
| Wed 10: |
1578 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
96.76g |
|
146.66g |
|
-
|
-
|
| Tue 9: |
2264 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
126.29g |
|
176.48g |
|
-
|
-
|
| Mon 8: |
1755 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
91.67g |
|
143.07g |
|
-
|
-
|
| Sun 7: |
1417 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
97.79g |
|
136.83g |
|
-
|
-
|
| Sat 6: |
1568 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
103.97g |
|
200.94g |
|
-
|
-
|
| Fri 5: |
1369 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
91.22g |
|
100.78g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1244 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
50.01g |
|
142.60g |
|
-
|
-
|
| Tue 19: |
1329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
49.93g |
|
189.93g |
|
-
|
-
|
| Mon 18: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.67g |
|
16.70g |
|
-
|
-
|
| Sat 16: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
10.83g |
|
58.40g |
|
-
|
-
|
| Fri 15: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.67g |
|
16.70g |
|
-
|
-
|
| Thu 14: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
10.83g |
|
58.40g |
|
-
|
-
|
| Wed 13: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.67g |
|
16.70g |
|
-
|
-
|
| Tue 12: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
10.83g |
|
58.40g |
|
-
|
-
|
| Mon 11: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.67g |
|
16.70g |
|
-
|
-
|
| Sun 10: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
10.83g |
|
58.40g |
|
-
|
-
|
| Fri 8: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.67g |
|
16.70g |
|
-
|
-
|
| Wed 6: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
51.38g |
|
54.47g |
|
-
|
-
|
| Tue 5: |
1119 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
45.16g |
|
116.30g |
|
-
|
-
|
