whyzet's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1078 Cals (Fat: 35.27g, Protein: 57.61g, Carbs: 137.95g)
Monthly Total: Exercise: 0 Cals   Food: 7548 Cals (Fat: 246.91g, Protein: 403.28g, Carbs: 965.66g)

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Daily Average Calorie Info

82%
of RDI*
(1078 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 1312 calories (30 Mar 20)
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