September 2024 |
Sun 22: |
622 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
30.20g |
|
49.57g |
|
-
|
-
|
Sat 21: |
3284 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
133.25g |
|
127.92g |
|
157.47g |
|
2178*
|
1106
|
Fri 20: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2208*
|
1533
|
Thu 19: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
72.72g |
|
165.66g |
|
2208*
|
592
|
Wed 18: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2545*
|
1870
|
Mon 16: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2200*
|
1525
|
Sun 15: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
124.96g |
|
260.97g |
|
2272*
|
93
|
Sat 14: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2418*
|
1743
|
Fri 13: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
46.91g |
|
89.68g |
|
2210*
|
1368
|
Thu 12: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
83.24g |
|
279.88g |
|
2487*
|
391
|
Wed 11: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
Tue 10: |
2426 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
110.38g |
|
220.14g |
|
2215*
|
211
|
Mon 9: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
Sun 8: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
46.00g |
|
32.00g |
|
-
|
-
|
Sat 7: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.24g |
|
46.07g |
|
-
|
-
|
Fri 6: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
Thu 5: |
2664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
86.30g |
|
229.99g |
|
2215*
|
449
|
Wed 4: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
23.00g |
|
16.00g |
|
2510*
|
2285
|
Tue 3: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2400*
|
1725
|
Mon 2: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2446*
|
1771
|